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The treadmill owned me today (I am pretty sure I have used this title on many previous posts).

It may look like I am crying, but I am not.  Well, maybe I was a little. I had plenty of excuses to skip my speed workout today…  many.  My main excuse was that my plans for a babysitter fell through so I was sentenced to another round of yasso 800s on the treadmill.   … Continue Reading

Ombre running capris and a disappointment.

I found a pair of capris that I actually love to run in (usually I only like running in shorts or running tights… rarely capris).  They have been especially perfect for the days that I run on the treadmill before teaching spin because they work great for both activities.  They also work great for wearing … Continue Reading