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Mile repeats, a stretch for you to do today and habits!

I seem to be finding candy all over town on my runs lately.  Don’t worry, I didn’t actually eat the truffle that I found in the grass but I’m not going to lie, I did think about it. My sister is a champ and told me she would watch Brooke so I could get outside … Continue Reading

My Running Coach and the pancakes that made us happy.

We are just going to go ahead and soak in this ‘no snow 44 degrees in Utah’ thing until we get hit with a blizzard or something.    Brooke was pretty proud that she conquered the wall (that reminds me of that one tv show with contestants in leotards doing obstacles… American Gladiators). And on … Continue Reading