January 15, 2015

Just the same ol’ stuff going on around here except today we had a good friend of ours join us for our indoor play place adventures. Tempo Thursday.  I like to take the day before my long run (I always do them on Saturdays) easy so it worked out to do it today and run … Continue Reading

Whenever I have a training plan I like to just look at the week that I am in and that is all.  It stresses me out to look too far ahead (luckily, my coach just sends over three weeks at a time so I am not seeing what I will be doing in the upcoming … Continue Reading