It has been weeks since I have done a total body strength workout and months since I have been to a pump class. I decided that today was the day to start going back to pump classes. Gotta love how Mondays motivate us to start a new goal. I was going to run after class but decided to ellipticize instead for a bit… I ran 46 miles last week and that is way too high for me so soon after a marathon and so I am going to definitely back off this week.
Yep, that is my shoe chip from the RnR Seattle 1/2 Marathon that was in June. I just keep forgetting to cut it off (I have a few different pairs of the Flows that I rotate between).
Good thing it took me 5 minutes to find a matching sock. I don’t understand how I lose one sock of almost every pair… I live in an apartment and I really don’t think Brooke is stealing them. Who knows where they are.
I woke up and ate breakfast super early this morning so I was more than ready for lunch. We showed up at Cafe Rio at 10:30 a.m. for a steak salad. Totally normal.
After we ate we drove up to Sundance ski resort to go look at the leaves. There weren’t a ton left but it was still gorgeous out.
We finished up with one of our traditions when we go to Sundance—> get a cookies n creme sucker.
And then we had a bee follow us into the car and I was not okay with that. I have hated bees with a passion after watching My Girl in 3rd grade.
We also made a stop on the way home to feed the fish at Bridal Veil Falls.
I always get excited for when my friend Megan (you may know her from the comments section as Megan D and she always leaves hilarious comments) sends me texts because she sends the best stuff, like this one:
So so so true.
What is something that freaks you out big time?
-Bees and snakes. And really big spiders.
Favorite brand of running socks?
Favorite way to eat nutella?
-On ice cream—> my brother-in-law showed me the light on this.
What is your next race?!?! When is it? Anyone running a halloween themed race?