Archive For

Runner’s flu after the long run.

This is what an empty Gold’s Gym looks like at 4:55 in the morning.  When I want to do a long run I gotta start to get back for when Brooke wakes up.   18 miles accomplished… half inside (I refuse to run in the dark alone) and half on the trails (thank you … Continue Reading

5 words per picture.

Jammy Pack Playlist—>  a winner. The Utah County blading crew. I walk on the downhills.   Dave Matthews, I love you. Needed conversation with Bangs Friend.   How much does running rule…. No more shattering my iPad. Dinner recipe coming real soon! Brooke in sneakers= my favorite. Look at her killer stride. Somedays I just … Continue Reading