I went for an hour on the treadmill. 7 miles is the longest I have gone in 5.5 weeks… it is feeling so nice to get back into my groove and sweat. I am hitting up the treadmill a lot lately just so that I can stop right away if my IT Band starts acting up but luckily no problems… later on it felt tight but MUCH better than the other day.
I caught up on Kristin Armstrong’s Mile Markers articles on Runner’s World. I absolutely love the way she writes and I always feel uplifted after I read her articles.
Running and filling my body up with spinach all before 9 a.m… that felt good.
Brooke is getting quite opinionated about what she wants for her new room and she goes down the aisle saying no, no, no, no until finally she says yes to what she really wants.
Brooke and I drove up to Park City to meet some extremely important people for lunch.
THE Erica. We became pen pals when I started my blog (almost 4 years ago). We write novels back and forth to each other and we have so much in common and so it was amazing to finally meet her. My new goal is to be her neighbor someday.
Does anyone else automatically think of Cool Runnings anytime they see a bobsled?
A birthday party with some tie-dye ice cream for Brooke.
And the meal I had been craving all day long. There is cereal somewhere underneath my 3 lbs of berries. I also had Brooke’s grilled cheese sandwich from earlier… quite the random meal.
I shared this on my instagram yesterday… Foam rolling my IT Band is already pretty painful but Brooke thinks it is her job to make it even more painful by sitting on me as I go.
She laughs. I cry.
Speaking of instagram… I absolutely loved reading THIS:
It is Brooke’s BIRTH MONTH!!
Fill in the blank:
I am excited for this weekend because ____________ and I am going to do ___________ for my work out and eat something delicious like _______!