Here are 5 simple things that I do to try and be a little bit healthier. 1. Eat breakfast every single day. Mornings are busy and it is easy to skip breakfast or grab something filled with junk (apple fritters—> I am looking at you) but my entire day goes so much better when I … Continue Reading
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18 miles today. That is a really long way to go. We are all kind of crazy, you know that right?! It is funny because just a few months ago the run I am about to do today (18 easy paced miles) was no big deal BUT after taking some breaks and just … Continue Reading
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