Candice and I have spent a ridiculous amount of time pool running together but yesterday was our first day running outside together. She is doing the Big Cottonwood Marathon in 27 days and so she wanted to do part of the course for her long run. This canyon was insanely beautiful.
View for a few miles… Just running next to a beautiful little river. NBD.
And the view for the entire run… Gorgeous Utah mountains.
We had the best water girls every few miles. The water was so cold and very much needed.
They even had chocolate milk waiting for us at the end of the 16 miles. I am hiring them for every long run.
The last 5 miles of our run was the only time my stomach didn’t hurt. It was the weirdest thing. I would be okay if that never happened again;) The rest of my body felt great for the run and I am loving working with Dr. B and sticking to my strengthening exercises!
I think it is a good idea to go to CPK for salad and pizza with bacon (bacon just tastes so good after a long run) 1.5 hours after you finish you along run.
And then the Brookers came back to me and it all feels so good again.
After Brooke went to bed Addie came over for some raspberry eating and movie watching.
PS I am sorry to some of my friends out there for offending them on Instagram by saying that running with Candice > donuts.
Ever have your stomach hurt when you run? What causes it for you?
Do you use chocolate milk as a recovery drink after a long/hard run?
Prettiest place that you have ever been running?