I have been a fan of NOW Foods for a few years now and I am loving my latest batch of stuff!
What we got going on here:
Personal Care
–Arnica Cooling Relief Gel – great for post-run/races to sooth sore muscles.. this stuff feels so good!
–Natural Bug Ban Spray — 100% natural!
Sports Nutrition
–Sprouted Brown Rice Protein Powder — All natural ingredients and great for people that are allergic to whey/soy/egg protein powders!
–Dutch Chocolate Pea Protein Powder – Just tried this in a smoothie and it was great!
–MCT Oil — You can use this as a substitute for oil to cook with or use in salad dressings… great fatty acids.
–Electro Endurance — an awesome mix of carbs (simple and complex), protein and electrolytes which is all awesome for recovery after a hard workout! I just add it to my water!
Food
-Gluten-free, allergy-friendly line, including: Chocolate Chip Banana Bread Mix and Organic Chocolate Fudge Brownie Mix. Brooke and I tried the banana bread mix a few weeks ago and we really liked it and I was skeptical of it at first because it is gluten free and I haven’t ever really tried gluten free products.
–Sugarless Sugar – Our one-to-one sugar substitute with 1/3 calories, great for baking!
-Variety of BetterStevia natural sweeteners, including Liquid Coconut – the coconut is my favorite one and it awesome to flavor water with!
–Triple Omega Seed Mix — LOVE this on my yogurt and once it is cold again and I eat oatmeal all of the time I will be putting it on that too (hemp, chia and flax seeds—> great source of protein, fiber, omega-3 and omega-6).
Supplements
–Probiotic 10 — Been hooked on probiotics after my run in with Ghiardia and I was put on a ton of antibiotics.
–UC II – Joint support.. WE RUNNERS NEED THIS!
Brooke wanted to be in a picture with everything and I was trying to hide my head as I was lifting her up and clearly it worked out really well.
One lucky ready will win ALL OF THE ABOVE ITEMS (worth over $300!!)!
********To enter the giveaway just leave me a comment on this post about what one of your healthiest habits is or you can tell me a story about something random or just tell me and Brooke and hello!
Giveaway ends on 8/4/14!
—————————————————————-
We had one heck of a birthday party this morning for Mischa (in the purple top)! It hurt every fiber of my being to get up so early because I have been sleeping in a lot after the marathon but it was 100% worth it and I just love this girl so much. I met her 9 years ago in a spin class and we have been super close ever since.
Class was 1 hour (I haven’t done a spin class that long in forever.. usually they are 45 minutes at my gym) and it was a killer workout. Lots of hill climbing, lots of sprints and some great tunes. I love group exercise classes.
Mischa brought a basket of her favorite things to the class and she gave US presents… I know.
Her favorite lip gloss, this was like Christmas morning for me because I am so obsessed with lip gloss. I put it on at least once an hour and even before I go to bed:) I get addicted to things easily. PS people ask me what type of lip gloss I usually use and I use THESE ONES (punchy is my favorite one)!
And the sweetest Macy sent this for me and Brooke to put up in our new place. I can’t wait! 8 days until moving day (ps mom and dad, you will still be seeing me and Brooke daily… you can’t escape us:)
Now go ahead and enter the NOW Foods giveaway!
950 comments
Megan W.
My 3 month old has been super fussy, so I’ve been eliminating things from my diet to see if that helps. Hasn’t helped him yet, but I’m definitely eating healthier!
I always love to try new foods!
Marilyn
Both my boys we very lactose intolerant till they reached 12 months. You might try cutting out milk products. My second son was so sensitive I couldn’t even have things like biscuits, cornbread & cookies b/c they have milk products in them. Best wishes to you & your new little one. It’s very trying going through the fussiness.
Megan w
Thanks for the suggestion! I actually did try that for 3ish weeks and still no change. We went back to the pediatrician and she gave me some other things to try, so hopefully something works! :)
julie
my healthiest habit is having a green smoothie every morning! kale, parsley, banana, almonds, various frozen tropical fruits and some goji berries and ground flax for good measure ;)
Meaghan
Healthiest habit is sweatin’ it out at hot yoga a couple of times a week! And then drinking soooo muchhhh waterrrr all day!
Kathy Helmond
I am trying to make simple switches to a healthier diet – almond milk instead of cow’s milk, less meat, less sugar, less processed food. Would love to try some new healthy products!
Terri David
My healthiest habit is being vegan, which I’ve done now for over 25 years. I’m almost 65 and don’t suffer from a lot of the illnesses other people my age suffer from.
stephanie
I’d have to say that my healthiest habit right now is running with my buddies. I’m in the process of making a lot of changes to my diet. I’ve started using almond milk instead of creamer in my coffee. I’m trying to to cut down on diet soda, sweets, and my extreme dependence on great quantities of splenda. I’d love to have some new healthy products to help me on my path to healthier eating.
Kelsey
Wow! What a great giveaway! Thanks for the chance to win!
My healthy habit is… munching on carrots while I cook!
Laura
I have been making lots of protein shakes and love all the benefits as well as just finding new delicious combinations! My favorite protein powder is Vega but I would love to try some other brands!
Adriana
Hi Janae and Brooke! :)
Michelle C
We have switched most of our go to items like PB and bread to their natural versions. It has lowered the amount of sugar and trans fats and I am excited to get our eating back on a more healthy route. I have also mostly cut out diet drinks and will indulge in sweet tea with real sugar very moderately to get my fix.
Jaime
Recently, my husband and I did a 10-day cleanse…had a few herbal/fiber supplements, but mostly it was chicken/fish, veggies, and fruit…limited grains and NO dairy (or alcohol, caffeine, sweetners, etc). In other words…EATING CLEAN! This is day one after the cleanse, and cannot think of eating any other way! Sure, I am going back to eating some dairy…love me some Greek yogurt…but I just want to have this energy of feeling healthy! It’s pretty much awesome!
This is the first time I have posted to your blog…read it daily…look forward to reading the email notification:) I encompass the love of running, and challenging myself to longer distances/obstacles/PRs….though, I also strive to keep more important things first: faith, family, friendship
Currently training for my first marathon in the fall…have had some bumps (back issues and achilles tendon)…though, still moving along!
Happy Running!
Erica
I recently switched all my grains and breads to “sprouted grains”. I love them and they are more easily digested. So happy I found the “sprouted grain difference”.
Amber
Taking vitamins and running!
Meredith@Run Meri Run
I’m addicted to lip gloss too! I hate dry lips. One at my desk at work, one in every pocketbook, in the kitchen, on the coffee table, and 3 in my car! lol
Mary Ann
One of my health habits – I take the stairs instead of elevators if I have a choice.
Lisa
Brooke’s hair is getting so long!! I’d love to see it styled down one day :)
Samantha @ The Faithful Runner
I’ve been following a “clean” diet for the last few months, cutting out grains and dairy (except for my wonderful cheat meals).
elo job confiavel
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Juliana @ 4 Well Rules
I have found out that even though I have a gluten sensitivity, I can have organic sprouted grains without a problem! I dont plan on eating them much but it is nice to know there are grains i can eat when carbloading that aren’t the junk filled gluten free kind!
Michelle M.
My healthiest habit – I get up bright and early 5 times a week – the 5 o’clock hour – to get my run in before my daughter wakes up. And I love to eat oatmeal with a ton of fruit in it.
Teresa M.
I eat a banana every morning. Does that count as a healthy habit?
Alyssa
Hi Brooke and Janae:) LOVE reading the blog!
Terry
Eating oatmeal 5 days a week!
Emily
I try to drink tons of water everyday. I make a goal and try to beat it!
Renee
I’ve lost 80 pounds since the first of November by drastically changing the way I eat and lifting weights! I use some of these products and love them! Your give aways are the best!
parla
hey you two :)
one of my healthiest habits is trying to stay active! it seems much harder to get that done w/ two littles in the house, but i try :)
Abbie
I get myself up at 5 every day for my workout, and always eat a huge breakfast of overnight oats, nut butter, banana and granola to refuel!
Denae
Still trying to lose baby weight…cleaning up my diet and juicing!
Love the Sunshine frame for you two!
Thanks
Denae
Kim
I have two healthy habits that I think have contributed to my overall health and weight. I don’t drink any soda and I don’t snack…I never snack just to eat….I have to be hungry. Except if i make popcorn…i will eat it regardless. :) I weigh the same as I did when I was 18….4 kids and 26 years later.
Sonja
For the last 18 months, I’ve been running 2-3 times a week (often with my awesome running buddy). The mental health benefits are just as good as the physical benefits!
Jennifer Olszowy
One of my healthiest habits is wearing my Fitbit to encourage exercise and backing snacks to eat when I leave the house.
Lauren
Made the switch from soda to seltzer and haven’t looked back! Every once in a while I splurge but not often.
Katie Did What
I always prep my snacks for the week so I have something healthy to reach for that’s quick and easy! :) I actually have a Healthy Habits link up every Thursday on my blog, and each week I talk about different ways to stay healthy! Thanks for the giveaway.
xo
sarah
I do a good job of keeping my body hydrated.
Kelly D
I eat veggies fresh from our garden almost every day in the summer months.
Lesley
My healthiest habit is my 5am runs and crossfit classes. It makes sure I get in my workout even if plans come up later or I’m just feeling tired after work!
Also–packing my lunch everyday! I save money and eat better :)
Grace
Such a fun birthday idea and so sweet of your friend to give YOU the presents. May have to steal that one–especially if my pals are getting up before sunrise to workout with me.
I think my healthiest habit would be NEVER skipping breakfast. I can’t remember the last time I did!
Sarah
my healthiest habit change of late is no longer eating yummy yummy cereals for breakfast and opting for eggs instead. :)
Denise Wilson
–One of my healthiest habits?
Loving greens. In smoothies, plain in salads (don’t need dressing, or just use EVOO/balsamic), in smoothies, or sauteed anytime.
That and never ever ever adding sugar to my coffee. :) haha.
Shayla
My healthy habit is drinking water constantly. I go through about 10/12 refills of water a day at work which keeps me from snacking and gives me an excuse to get up from my desk to walk down the hall at least once an hour.
Kim
One of my healthiest habits is that I sleep at least 8 hours a night. Sure, I go to bed earlier than my grandma, but I think it’s important!
Elena
My healthy habit is eating clean-most of the time and workout 5-7 days a week (depending on my work schedule). I love Overnight Oats in the morning with chia seeds and fruits and a little bit of protein powder-i bet it’s great with the triple omega seed mix! Have fun in your new home!!
Danielle Molloy
My healthiest habit is walking home from the gym! I’m usually tired and not looking forward to wlking 2.5 miles home but I love how I feel once I walk through my door. It’s nice to have a “cool down” period after an intense workout.
Melissa
Running and refueling afterwards is my healthiest habit…and my favorite! I love making protein shakes that taste like milkshakes :)
Rachel @ Blonde with a Chanse
I would love to win these amazing items!!
Caroline
My healthiest habit is chugging a glass of water when I first wake up in the morning. Wakes me up and gives me a head start on hydration for the day!
Britta
Hi lovely ladies B & J!!
Kristen M
My healthiest habit is making sure I have plenty of healthy snacks in my lunch box for work each day. I know it’s a good day when some of it comes home with me-I don’t like being without and having to find something there to eat when I’m hungry!
Emily
My healthiest habbit is my daily green smoothie! Packed with spinach, fruit, flax meal and chia seeds. That and my vitamins :)
Good luck to you and Brooke as you start this new adventure! xoxo
Angela
Wow, what an amazing and fun giveaway! I would love to be healthier, always can do better. I do my best to exercise, but eating healthy isn’t as easy for me;)
Kaelin
I pretty much stick to drinking water after my cup of AM coffee. I don’t like soda or other flavored drinks. Sounds great, but lets not mention the nightly ice cream bowls!
Sara
Healthiest habit might be that I drink a lot of water and no soda.
Molly
one of my healthiest habits is the amount of water i drink! a diet coke every once in a while (i’m like you!) but the rest is water!
SB
Great mix of stuff! Foam rolling nightly is my healthy habit.
Brooke Hansen
One of my healthiest habits is water! I don’t drink anything else and I drink over a gallon a day!
Karen
My healthiest habit is avoiding evening snacks; I brush my teeth while my toddler has his bath and it keeps me (mostly) from snacking in front of the TV. Unless I’m going on a run after he’s in bed, which means I eat a small snack like raisins and string cheese to fuel my run. Otherwise, both my husband and I work to not snack in the evenings. This has helped us to lose 55 pounds (combined) together!
Melissa
Hi Janae and Brooke! Love your blog. I recently switched to sprouted grain bread and I love it. I also drink lots of water and try to run or spin at least 3 times a week.
cait
My healthiest habit that I’ve been sticking with consistently is….flossing. I wish it were working out, but that’s been a struggle lately.
Raychel
My healthiest habit is all the water I drink. I don’t really drink anything but water unless it’s coffee or an occasional glass of wine!
Mave
I’ve been incorporating smoothies a lot more into my diet lately. It’s the only real way I can get greens! I have many favorites, but the one I’m enjoying the most right now is blueberries, 2 c spinach, 1 frozen banana, vanilla almond milk, ground flaxseed, 1 tbsp almond butter, and 2 tbsp oats. Sooooo good!
MaryEllen
My healthiest habit is eating about a half a pound of kale or spinach or collard greens every day!!
Rachel
Hello! And I drink a glass of warm lemon water every morning :)
Katie M
My healthiest habit is to eat a big salad for lunch every weekday that I work. I love bread, bagels, carbs, sandwiches, pretzels….and greens tend to not be included in my preferred diet. So by making it a habit to eat a salad for lunch at work, I’ve made major strides in increasing my veggie intake.
Meghan
I drink a ton of water and eat something green everyday! :)
Maggie
my healthiest habit is working out 6 days a week :)
jessie
One of my healthiest habits is studying right after I exercise. It keeps my body and mind in good shape.
Chanda
Healthiest habits are running, drinking at least 12 cups of water, and eating protein.
Alison
My healthiest habit is having a recovery shake after all of my runs. I’m training for a marathon. I love you, your blog and Brooke! :)
Laura
This is an awesome giveaway, I’d love to try everything!
One of my healthy habits is having fruit or veggies at every meal! Even before bed (usually after dessert..) I have a pear with Greek yogurt, or a banana with pb. Another healthy habit is that I try to sweat it out (aka get my endorphin fix) 6 days a week :)
PS – I love that birthday idea!! Group fitness classes are 1000 times better with friends!
Losing Lindy
oh wow I have been looking for a protein supplement, as I can’t do processed soy.
I love Brooke..so I say hi to both of you…and my healthiest..is mainly water all the time..
Losing Lindy
OH and I just finished my first 100 miles during July…(it was over….but the goal was 100)
Kate
Hmmm…my healthiest habit is probably my vegetarianism and the huge salad I usually eat for lunch.
Eileen
I love hot yoga and making big salads with homemade dressing
lisa c
drinking coffee-its good for you!!
Kate
I try to have a green smoothie every day.
I love you’re friends idea to have her party be a spin class!
Cassandra
I had my first sip of Kombucha a few weeks ago and I’m hooked. Sadly the yummy fermented tea is expensive…so I’m brewing my own!!!!!
Rebecca
Congrats on your new place! Brooke’s looking so grown up with that long hair!
John
Found this website while looking for running inspiration and this is one of the best. Started running 2 months ago as a dare to myself using the C25K and completed it. Reading your blog has made me kick myself in the butt in the morning to run six days a week now.
Oh, my healthy habit I gave up soda since May. Water is my drink of choice now.
Life is great, smile and be happy.
Emily Smith
Hey Brooke and Janae!(: My healthy habit is staying away from sugar – most of the time(:
Laura @ Backstage Balance
I am a big fan of NOW Foods products, too! I use their whole food base Probiotic Defense and have liked the results so far.
Emily @ Greens, Eggs & Hamstrings
My healthiest habit is running! :)
Hildegard
One of my healthiest habits is optimism. Happy me=good life!
Barbie
Coconut Oil is my healthy habit. Put it in my coffee, smoothies, oatmeal, and cook eggs in it. It is also great for your skin and hair too! Google “benefits of coconut oil.
I love reading your blog….so motivating!
Kendra
Wow, that’s a lot of cool stuff! My healthiest habit is the amt of veggies I eat! And working out to start my day.
Megan
Thanks for the giveaway, those products look awesome! My healthiest habits are running/working out, and also drinking water constantly throughout the day (& not drinking soda)!
Nicole
I typically exercise 5-6 days a week. :)
Monica
I avoid sugar, drink water and pray throughout the day. The Lord is the true healer for all of us!
Sarah
I am starting the no sugar no treats Aug.1. Will be checking in to see how you are doing..I am getting back from vacation and need to cut back for a little bit!!!
jen crowther
I try and drink as much water as possible every day – and usually drink a green smoothie. my son loves our green smoothies – he gets mad if they aren’t green. we just mix in the blender :: ice, half cup to 3/4 cup milk, half cup orange juice, 1 scoop vanilla protein powder, one frozen banana, and a huge honker handful of spinach and blend it up. :) its yummy. and you cant ever tell there is spinach.
Laureen @Peachylau
My healthiest habit is to go running regularly! Have a good day x
Christina
I run, that’s healthy! This looks like a great give away; I recently found out I am gluten intolerant so the products look amazing in that department! Love your blog girl!
Erin Nicole
My healthy habits are running and green smoothies for breakfast :) such a fun giveaway!!
Melissa
My healthiest habit is working out at least six days a week. I love running with my dog, especially.
Bianca Rogoveanu
Is open internationally ?
Jessica H
My breakfast protein smoothies with spinach!
Katie@LifesNextBigStep
I’ll start with a hearty Hello from VA :) And my healthiest habit is doing CrossFit 4x a week (or so). And Brooke is probably one of the cutest kids ever. My Brooke is also pretty darn cute. Maybe it has something to do with the name?? :)
Amanda
Hi Janae and Brooke! My healthiest habit is starting everyday off with an Herbalife shake!
Sam
Your salads look like mine! I have at least a salad a day including a sweet potato, spinach, cucumber, broccoli, peppers and whatever else is in my fridge! Also having it be fruit season I am enjoying cherries and watermelon :).
Caroline
My healthy habit is taking care of my skin. Always washing makeup off, sunscreen every day, and plenty of moisturizer!
Lindsay
Love having a green smoothie in the morning!
Megan
I drink vegetable juice and I like it.
Amber C
Some of my healthiest habits are: Drinking water, making protein shakes, eating spinach salads with peppers, and greek yogurt! :)
lauren
I try to eat my veggies everyday.
Jennifer Daniels
BALANCE. That is my healthiest habit. This is also the hardest habit to adopt after struggling with body image. I read your blog everyday and it really really helps motivate me in all ways possible. So thank you :)
Stephanie
Running is my healthy habit!!!
Amanda
I work as a computer programmer so I’d say my healthiest habit is making sure I stop and take daily walking breaks throughout the day. My coworkers have started to join me which helps reduce the overall stress level around here. :)
kate davis
healthiest habit: working out at least 5x per week, lifting. Eating right :) Running after my 3 year old
Kimi B
I take probiotics and vitamins every day! Esp vitamin C, I work at a hospital (yuck). I also do this thing called oil pulling… Very weird but has done wonders to help my teeth sensitivity and whiteness and it detoxes!
ela
Hi, Brookers!!!!!! :)
Betsy
Running… Even though it’s not always easy!
SHELBY
I love your blog!
Lindsey
One of my healthiest habits is eating a ton of fruits and vegetables during the day!
Shanna
My healthiest habit is doing Pilates/yoga every morning for 35mins before I leave the house. I’ve been doing it for the past 7 years and it makes me feel SO good after!
Kristn
My healthiest habit would be eating right, exercising and reading your blog!
Jenn D.
I’ve started having veggies at every meal, even breakfast. It had made me feel better to have more healthy green stuff in my life.
Taylor Ward
My healthiest habit is drinking lots of water or lemon water! I absolutely love lemon water as a hot drink and the internet posts a lot about the health benefits. It tastes great too :)
Courtney
My healthy habit is working on stressing less!!! Enjoying te good life :) much love to you and Brooke.
Kelley
moderation, moderation, moderation…even the exercise!
Krista
My healthiest habit is learning to do everything in moderation …..and dial in my diet …..saying hi to u and Brooke
Vivian
We are trying to buy organic/locally grown more. It’s more difficult to buy more expensive food now that my husband lost his job 2 months ago..but I don’t want my kids/family to get sick when we don’t even have our health insurance figured out yet.
Brandi
I drink 2 glasses of water first thing in the morning along with a high protein breakfast.
Meghan
My healthiest habit is running! I still can’t believe I can do double digit runs. My teenage self would faint if she found out.
Amanda
My healthy habit is balance. It’s important to me to balance my body and mind:
For my mind: Balance between work, me-time, family, etc
For my body: Balance between running, strength training, and making sure I take time off.
Claire
I always drink a gallon of water every day so that I stay hydrated! and I also drink lots of green smoothies, and make sure I eat healthy fats:)
Megan
I am not sure what my healthiest habit is and too be honest, I don’t feel like I amthat healthy anymore. I have been iindulging in sweets and my tastes for fresh fruits isn’t as strong as it used to be. I am not as bad as I could be about foods but I could be a lot better. :) Good for you on giving up sweets for a little bit!
Keerthana
Hello Janae and Brooke!
I usually read your blog while I am procrastinating from school work, but procrastinating by reading your blog has turned out to be one of my healthiest habits. All your posts inspire me to be a better runner and a better person. Almost all of your posts make me smile, and they usually allow me to take a moment to appreciate life, with your earnest thoughts and beautifully shared experiences.
Thanks for sharing your experiences and for brightening so many of my days!
Smitha @ RunningwithSDMom
That’s my favorite lip gloss too! Awesome! Hi Brooke and Janae!
Kaleigh
I try to eat clean, exercise as much as possible, drink lots of water and sleep! Sleep is tough since I have a 4.5 month old son and I work night shift! These healthy giveaway goodies would be such a nice treat!
Joyce
I try to be a good eater. I love salad and fruit. You are awesome thanks for all your posts.
Nicole
Hi Janae! My habits are that first thing in the morning I get up and do 30 minutes of cardio and yoga. This starts my metabolism for the day and also makes me want to eat healthy from the start of the day. I love green smoothies/juices! I usually do my toning routine that evening and run with my mom as we are training for the Chicago marathon (my first)! You inspire me so much :)
Laura
Hi Janae and Brooke! My healthiest habit is to try and always be grateful for the things and opportunities I have. My random story- I saw the most vivid rainbow right outside my house yesterday evening, it was amazing!
Heather @ HeatherRunsFast.com
Hey Brooke and Janea! Dang there are a lot of comments, haha! My healthiest habit lately has been putting and keeping on weight so I can have a baby :) When I was first told to put on weight I was mad and ate crap (not literally!) but I have accepted it now and no longer eat as much sugary, bad fatty foods. All of the NOW products are perfect to keep me on my healthy, chubby roll to pregnancy, hehe.
Katherine
I make sure to drink lots of water throughout the day!
Amanda
Hello!
Cindy
Hello! I’ve starting diligently reading labels in order to reduce sugar from my diet. Have a great day!
Amanda S.
Hi!! I’m so jealous that you’re able to run around outside right now. It’s so stinking HOT in Georgia that just walking to the mailbox requires a shower! I have always been a bit more health-conscious than my friends and family because I’m a type 1 diabetic and I have to count carbs to determine my insulin dose; in that regard I tend to make healthier choices because I know how my body will respond if I don’t. The habit I’m trying REALLY hard to stick with is eliminating my daily diet Pepsi. So.hard.to.do!!!
Yvonne
Hi Janae and Brooke! My healthiest habit ( aside from running 5 days a week) is eating as much fresh produce as I can. I love fruits and summer is just the best time to have fruit every single day. Have a great weekend you two! <3
Erica C
Awesome giveaway. I’m crossing my fingers.
I have always wanted to try spin, but I am too chicken and don’t want to go to a class alone.
I can’t wait to see pics of your new place once you get moved in.
Shelly
My healthy habit s chewing sugar free gum to avoid mindless eating!
Thanks for the chance of winning!!
Nicole
I love your blog! Thank you so much for sharing your experiences with us!
Lindsey
My healthiest habit is that I make sure to fit in a quick workout–even if it is just a walk outside in the morning–everyday before work, since I sit at my desk all day.
Kristen E
I try to drink 2 liters of water each day! Thanks for hosting the giveaway! :)
Jen M
I’ve been eating some protein with my breakfast every morning…that has kept me full until lunch.
Really itching to try the brown rice protein powder.
Nikki
My healthy habit is that I drink a LOT of water. Woohoo for hydration!!
Nicole
My healthy habit is eating vegetarian and training for my first marathon!!
MeganB
I’ve been trying to eat better lately. Fuel my runs with good fuel
Juliah826
Well, i dont know if its necessarily a healthy habit…..but i eat 3 kabocha squashes a week…every week…3 kabocha’s=constant veggie belly:)
Kate
My healthiest habit has been cutting out processed foods in the last three months. What a difference eating pure and whole foods makes! :)
Holly
healthiest habit- a pint glass of water first thing every morning.
Becca tyler
Hi guys, I think my healthiest habit has been starting a garden. Every 3 or 4 days we have fresh tomatoes.
Shannon
Healthiest habit… right now I’m trying to work on that, I’ve slacked so much! But I do typically get my shake in once a day!