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How to break the sugar addiction.

I’m a sugar addict. For the weeks leading up to my marathon I was killing it with eating less sugar.  I was replacing desserts and sugary foods with foods that actually had nutrients (not looking to cut calories but just eat better calories:)  I felt better, I slept better and my skin was a heck … Continue Reading

How to break the sugar addiction.

I’m a sugar addict. For the weeks leading up to my marathon I was killing it with eating less sugar.  I was replacing desserts and sugary foods with foods that actually had nutrients (not looking to cut calories but just eat better calories:)  I felt better, I slept better and my skin was a heck … Continue Reading