May 7, 2014

It is amazing how the filter on the iPhone can make it look like I actually have a calf muscle.  Technology these days is quite advanced. Hit up the treadmill this morning so that I could run whatever my body felt like doing and stop when it told me to stop.  I lucked out and … Continue Reading

What do you do when it is 5 something in the morning and you are completely unmotivated to go to the gym? Text Sara and ask her to meet you there in a few minutes so that your hour on the elliptical and circuit training go by in the blink of an eye because talking … Continue Reading