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Running summary from last week and sharing the love of running with teenagers.

52 miles total. Monday: 2.25 miles (8:31 pace) in the morning with friends and 9.75 miles (7:30 pace with last 4.25 @ 7:02 pace) at night on the treadmill. Tuesday: Not sure how much I ran around antelope island for the movie filming but maybe a mile or so?! Wednesday: 9.5 miles of trails @ … Continue Reading

Not my most favorite 20 miles ever.

There was a reason I was nervous for my 20 miler.  The reason was that I knew going into it that it was going to really hurt.  My stomach just did not like Thailand and it is still acting up so there were some definite stops during this run but I am glad I finished … Continue Reading