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5-4-3-2-1 on a Thailand Treadmill

If you are in the mood to watch a video that is really shaky (I haven’t figured out how to make a non-shaky movie while running) then here is one that I took from my Monday workout.   I am a vacation exerciser.  I like to run and keep up with my training at least … Continue Reading

Man, I have a lot of pictures for you.

When I first decided to go to Thailand a few months ago it was because I thought that it would be really healing for me to come here.   I was 100% right, I should really listen to myself more often.   Traveling is good for the soul.   Cotton candy is good for the … Continue Reading