March 25, 2014

Two runs this morning. One with my running posse at early o’clock for 7.5 miles with two of those miles at tempo (6:35, 6:30) to test out the waters with speed again. This pace felt hard but at the same time it felt really good to get moving after doing only easy running since coming … Continue Reading

I sat in child’s pose for 15 minutes yesterday after my run.  I was there for so long that I even had time to take a selfie while doing my favorite yoga pose (the only one I have mastered).  I was wasted after my run.  I felt crazy tired sooooo I did some thinking and … Continue Reading