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Brooke is training for a triathlon

My friend just sent me this picture.  Yes and yes x 1,000,000,000,000,000,000. To go along with the above picture, I loved reading Running as Therapy in The New York Times.  This was my favorite part: So this is now happening.   Brooke runs around all day long, now she is biking and I will set up … Continue Reading

50 easy miles and she is going to take over my blog.

I took all of my miles this last week easy and it felt really good. 1 pump class (I really need to get back to going twice a week) and some planks/push-ups/core stuff most days of the week. Monday– 5 miles @ 8:04 pace in the wind.  I was angry the entire run because of … Continue Reading