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I really like running at a lower elevation.

Orem, Ut —> elevation 4,756 feet Where I am staying, AZ —>  elevation 1,214 feet Let’s just say that my run felt amazing yesterday morning and I blame it all on the elevation, leaving at 7 a.m. (thank goodness for some sleep..) and the 50 degree weather.  Maybe I will be a snowbird and live … Continue Reading