There is a reason I don’t branch out with fitness classes very often. The reason for this is because I almost pass out from exhaustion whenever I try something new. For instance, today.
My sister has been going to a sports conditioning class every week and kept telling me that I needed to go with her so I finally did. We did a little bit of kickboxing during the class but used the bags in many other ways to also kill me off… like jumping up and down off of the base a million times. The class is based around many intense intervals with some strength training with the bands thrown in throughout the class.
The instructor said that the only thing consistent about the class is that they always do intense intervals, my sister said that each week is extremely different. Even though I almost died 10 times (8 times for my sister… She is stronger than me) I want to do this class every week now. It is our new midweek date together. I think I need to convince her that going for french toast after the class should be part of the date too.
I would be afraid to be in a dark alley with me too.
This is Brooke’s way to tell me that she is ready to go do something and leave the house. Usually she just brings me my running shoes because even she knows that I rarely put on fancy shoes/clothes.
We had some errands to go and do. This whole divorce thing takes a lot of time. I’ll just leave it at that.
My mom came with us and when we got to our destination she realized that she forgot to change out of her slippers and had to wear them around town. We laughed pretty hard. Maybe Brooke needs to bring my mom her shoes too.
Lunch was SOOO good today. I had leftover curry and so I put in a chicken breast, potato and carrots in the crockpot this morning and smothered it in the good stuff. My plate is hiding in the back because it didn’t look very appetizing.
Leftovers are really the best.
And I am taking these like crazy today because I feel a cold coming on. I refuse to get sick this close to a race… I know, I still have a week and a half until my race but I just really don’t want to get sick. It tells me that it is #1 Pharmacist Recommended so that has to mean that it is going to prevent me from having a cold. I believe everything I read.
Are you a leftover fan or not?
What was the last new (to you) fitness class/workout that you tried? Do you like trying out new workouts or would you rather just stick to running?
Any tips/tricks to beat a cold?
Do you use the crockpot often? Favorite recipe that uses the crockpot that you can link to in the comments?!?