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Scraping. Ouch but so so so good.

*****WARNING!!! At the end of my post I have a picture of my bruised leg so if you don’t want to see that then go ahead and skip this post:) Back to the early morning running after a week of sleeping in like crazy.  I won’t even tell you what time I woke up yesterday … Continue Reading

Wanna work with my running coach!?!?

MY RUNNING COACH IS TAKING ON TWO NEW ATHLETES!!!  (The time he made me pull him using a resistance band) I wrote more about how much I have loved having my running coach HERE and he is now able to take on two new athletes (he lives in Florida but coaches via email, phone and … Continue Reading