Steps to scaring yourself silly: 1. Run in the early morning in the basement by yourself on your treadmill with all of the lights off. 2. Watch a really intense/scary episode of Revenge while doing #1. The bad guy grabbed the main character from behind in the episode I was watching and it totally … Continue Reading
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Just go ahead and add ‘eating mini marshmallows every day’ as another way to Fight the Winter Blues. I told them to make serious faces. It is amazing how long I stayed in my workout clothing yesterday. I got to pick up my sister’s kiddos from school and they kind of know that … Continue Reading
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