I think my pump teacher’s philosophy this morning was:
‘Do something really hard the entire 60 minutes with very few and VERY short breaks… go back and forth from a hard lift to some crazy cardio move that makes my class completely exhausted’
I loved this plank move (I am really bored with planks lately so adding in little variations helps a lot). We held plank position with our feet on our step and then tapped our right foot to the side of us while staying in plank position and then brought it back to the step and then we did the left foot and repeated that for a while. My shoulders and abs started burning 3 seconds after starting this move.
I ran a few miles on the treadmill until the Brookers woke up and was ready for us to have our morning reading time.
Remember how I was bragging to you the other day about how easy it is for me to do Brooke’s hair when she sits in the sink?
Today was a different story. Sadly she threw my entire makeup bag across the bathroom and there were a few casualties.
At least it all ended in smiles. (instagram: hungryrunnergirl)
I don’t know if you have caught on to this yet but I am quite obsessed with this little girl. Trying to squeeze in as many park days in as possible before winter hits us head on.
I think you are probably really sick of seeing my salad mountains from the Pizza Factory so instead I will just show you a picture of the four of us (my cookie included) at Pizza Factory. Sarah had the most amazing looking dish… It was zucchini noodles topped with marinara and chicken… she is gluten free so it is the perfect meal for her. I might have to branch out and try it next time.
This is known as my ‘put Brooke down for a nap, grab a glass a milk and watch an episode of Revenge’ cookie.
Utah people!!! I found the perfect race for your Thanksgiving HERE!
Anyone reading gluten free? How long? Any foods that you really miss?
Who is doing a turkey trot this Thanksgiving?
Last type of cookie that you had?
How often are you doing core work? Favorite core move?