Yesterday: 5 miles with Josse followed by 2 on my treadmill. It was light out when we ran. It was quite the treat to be able to see more than 3 feet ahead of us while we were running.
My right quad has been feeling a little iffy after I finished Ragnar last weekend so I am staying on top of it and doing whatever it takes to prevent it getting worse. After my run I went and had a sports massage and scraping (I’ll explain more about what that is next week… just know that it is beyond painful but super beneficial) from Josse.
Brooke was very worried about me during this process and insisted being on the table with me.
This is Brooke trying to protect me from pain:
We were lucky enough to get to have Curly with us for a little while = celebrate with chocolate sprinkled donuts.
I think Brooke may be getting sick of me constantly taking her picture.
Lunch time rolled around and Megan had coupons for us to get salads for ONE DOLLAR. One dollar. 100 pennies for a grilled chicken/rice/cheese/pico salad. She even paid for my salad, she takes real good care of me.
After lunch, Brooke and I went over to Paige’s house because I hadn’t seen her in 36 hours which is just not acceptable. It was a rainy day yesterday so she made us her famous chicken noodle soup (recipe to come soon) for dinner. She even made the noodles from scratch. My favorite part of the soup is that you start off the bowl with homemade mashed potatoes and then you pour the soup on top of that deliciousness. I will never be able to eat chicken noodle soup without mashed potatoes now.
These two enjoyed their romantic dinner by candlelight.
Finished off the night with watching Modern Family at my sister’s house.
Ever had a sports massage?
Favorite type of soup?
Weekend run or race? Tell me about it!
Best part about your Friday night?!