My new favorite pictures and a giveaway from UTAH RUN!!!!

The winner of the Phoenix Marathon Garmin 10 Giveaway is 

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I have two new favorite pictures of Brooke…  Her little personality just jumps out of these pictures.

Whenever I am laying down on the ground (which is often) she loves to come over and tackle my head. 

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She thinks that she is absolutely hilarious whenever she sneak attacks me and she is getting pretty good at it.   My other favorite part about these pictures is the fact that Curly (my nickname for my niece) took them.  She is just 5 years old and she got my DSLR out of my bag on her own and started snapping pictures.  I see a future in photography.

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Speaking of Curly, we celebrated her birthday yesterday.  She got a scooter and a sweet helmet.  She is the queen at posing, as soon as the camera comes out she gets into position.

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Say hello to MY new running store.  Utah Run is located at 11055 N Alpine Hwy #200 in Highland, Utah.

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This store has it all.  My favorite part about Utah Run—>  their workout clothes.  They offer a huge selection and they carry one of my favorite brands (MPG) which is a brand that has a lot of pieces that remind me of Lulu clothes but they are half the price.  I feel like Utah Run has figured out how to carry clothes that are extremely functional for our workout needs but also really fashionable and cute.  I pretty much wear what I got from this store all day long.  

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Shoe walls.  Tell me that you also get a little too excited when we see one of these too.  

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Fuel walls get me every time too (Honey Stinger Waffles and Shot Blocks are almost as good as candy).

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The employees at Utah Run are very knowledgable, super friendly and help you to find the right stuff for you and your needs!  Go on over and check it out Utah Friends!

Have you ever seen one of these Flip Belts before?  Utah Run is the only store in Utah that carries them and they are awesome.  You put it around your waist, slide your things into the little pockets and then flip it over… Super comfortable, no way that things are going to fall out and an easy way to carry your stuff on your run.  

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Giveaway includes a Flip Belt  (phone and key not included;), some running socks, a $25 gift card to Utah Run and I am also putting in a bunch of running fuel and delicious treats for the winner:)  

You can like the Utah Run Facebook page HERE!

To enter giveaway:

-Leave a comment telling me what your last workout was! 

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1,190 comments

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It’s funny that Curly took those pics because I was thinking “Brooke looks just like Curly in the 2nd pic” and then boom – there was a pic of that adorable little blonde!

My last workout was a 55 min run @easy effort. Getting ready to tackle a 7 mile fartlek at the gym! Woot!

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Chasing my niece around the house!

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I did the elliptical for 1/2 hr. and then walked on the treadmill for another 15 mins.

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My last workout was running with my husband, since he was off work for Veteran’s Day. Living in England, with kids in British schools, it is rare that Mr J and I get to have a day just to ourselves. So glad we chose to spend it running 8 miles together. So proud of my Air Force husband and the example of fitness he is to me!

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I did an easy 4.25 miles on the treadmill at an 8:50 pace. Sunday I got a 5k PR, so my legs were a bit sore, but in a good way of course! I love my local running store, too. I wish we had a fuel wall like that. Lol.

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My last workout was a 4.5 mile run Sunday. I then took the dogs for a 3 mile hike which they loved and wore them out! I’m currently reading your blog on my phone while sitting in my car at the park waiting for the sun to come up so I can run! I thought it would be somewhat light out by now but it is not :(

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My last workout was an 8 mile run…training for a Spring Marathon has begun!

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7 mile bike ride Sunday morning, after a Trail run 5k on Saturday, and a follow up road run that same day!

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my last workout was yesterday-a one hour tabata class followed by Body Pump!

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Just ran an easy 4 in prep for my half this weekend!

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My last workout was an easy paced 7 miler. I have my A race marathon this weekend….yikes!

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Hot yoga…. first time ever trying it and absolutely loved it!!

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My first real run since the NYC marathon was last night! I did a 5 mile tempo on the treadmill.

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My last workout was a long walk around Arlington Cemetary for Veterans Day!

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My last workout was yesterday spinning while my daughter danced/walked alongside me on the treadmill.

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My last workout involved lugging 3 loads of laundry to the laundromat and back…all in one ginormous ikea bag because who takes two trips? ;-)

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My last work out was walking/sliding with my dog! Love the weather in Buffalo

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My workout todaj was a 7mile run.

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Last Saturday I ran the Indianapolis Monumental full marathon, Sunday I ran the Louisville Sports Commission half marathon, and I just finished an easy, steady 3 miles, just to mooooove the lactic acid on out. Lots of foam and “the stick” rolling in my future. :)

Love this giveaway! My running store of choice (locally) is Fleet Feet Sports Louisville but I’ll definitely visit Run Utah if I ever make it to Utah! :)
Thanks for this giveaway!

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My last workout was a 1 mile run and 2 miles walking. Cutting back since I found out I am pregnant!

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Last workout was a 11 mile run. Felt really good!

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My last workout was yesterday–it was my first “official” training run for my first full marathon. I really want a Flip Belt! I recently saw an ad for them and I’ve been trying to find a running store that carries them here in VA. No luck yet!

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My last workout was intervals on my bike inside on the trainer, I can’t believe its already starting to snow outside!

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5.5 mile run with my 13 year old son out on the farm :)

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long walk!

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40 minute total body Jackie video was my choice of workout yesterday. I sprained my ankle, so I can’t run (a runner’s nightmare)!

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Short run in the first snow of the season!

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Sadly it’s been a while since my last good work out unless you count running my kids around. Then it’s daily from 3-7.

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My last workout was a strength session from the app FIT FIX and 4miles on the treadmill. Trying to decide pool or no pool workout today.

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My last workout was Jillian Michaels’ “No Trouble Zones” DVD and elliptical! Thanks for sharing pictures of Brooke; she is adorable!

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My last workout was a half marathon in Nashville on Saturday! I’ll be getting back into workouts today after a couple days off. I love to travel for races and race when I travel :)

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I love that you have a little photographer in the family, and those pictures of Brooke are adorable!

My last workout was last night – 4 miles at an easy pace. Getting ready for a 10k race this weekend and another one in a few weeks!

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I ran this morning before work, which was great except for the part where I tripped on the sidewalk and faceplanted! Luckily, no serious injury.

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My last actual workout was a run/walk combo on the treadmill. But my fun workout was dancing with my 3 1/2 month old little man..

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My last work out was a spin class yesterday!

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20 mile training run that felt amazing! One of those days where everything went perfectly!!!

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My last workout was a marathon in TN this weekend!

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I liked utah run on FB

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Last workout? How about current! Is it wierd that I read blogs while I stretch? Otherwise I would just never stretch. Just finished a quick recovery 2miles.

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my last workout was my first marathon! 3:57! So excited even though i can barely walk now hahaha

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My last workout was from Jess@Blonde Ponytail :) Lean legs, ab attack and sculpt your arms. I kinda can’t walk today :) Or lift my arms. Or cough. But I like it!

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Yoga! I love a good stretch after the weekend!

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A leg workout this morning.

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I did a Blogilates ab video and barely finished!

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I liked Utah Run on FB :)

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My last workout was a 4.3 mile run on the treadmill this morning at 5:30 a.m. 8:10-ish pace. The treadmill just stopped for some odd reason at 30:00. So I ran 5 more doing sprints, and I’m estimating it to be about 4.3 based on pace…

I think this means I need my own, new treadmill instead of these old, unreliable ones at my apartment complex ;)

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My last workout was walking on the treadmill while watching parenthood. I am in the 1st trimester of pregnancy and am too exhausted to run right now.

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My last workout was last nights body pump class follwed by a 3 mile run on the dreadmill. LOVE Body Pump!

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Waiting tables for six hours!

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A cold run outside just before rain/snow mix started to fall…at 5:30am!

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My last workout was 30 min on the elliptical and then a 15 min circuit with jumping rope in between sets.

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hip hop class followed by cardio bootcamp!

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I have a stress fracture in my heel so I am side lined from running and in a boot. My last workout consisted of 60 minutes on the recumbent bike followed by an upper body weight workout and some sit-ups and planks. Making the best out of bummer situation!

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Last night I hit up the gym for some weight lifting! It felt great to be back in there after getting over a cold. Once I got home I did Day 15 of the “Plank Challenge” 1.5 minute plank… not fun at all. =)

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my last workout was a pure barre class, but i ran my first 5k since i had stress fractures in my right foot on saturday!

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My last workout was a 6:15am bootcamp class! It was awesome – best way to start the day!

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My last workout was a 4 mile run in the freezing cold yesterday morning! First time I had to break out the ear muffs and gloves.

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I ran 4 miles on the treadmill yesterday.

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my last workout was a half marathon this past Sunday!

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My last workout was a spin class and some weights!

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I ran 6 miles. This week I start training for my 2nd marathon!

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My last workout was an easy 4 mile run @ 5am this morning, taper time for my 2nd marathon this Saturday! :)

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My last work out was a long walk with my dog followed by some ab work.

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My last workout was a spinning class!

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I ran 3 miles and did 20 minutes of strength training

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I love running stores! My last workout was an hour on the elliptical followed by 45 minutes with my personal trainer last night. I can’t feel my legs this morning!

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A 60 minute spinning class. So good!

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My last workout was an easy three mile run this morning

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My last workout was a 10 mile run at an easy pace :)

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my last workout was a 20 mile run… I might run the Dallas Marathon, I haven’t decided yet!

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I went for a 4km run last Monday… need to get outside again!

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My last workout was a group stretch and tone class…felt it for days! Such a good giveaway. I’m a new follower and loving your blog!

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My last workout was yesterday, did a 5-mile paved trail run. It was an out/back trail and the first half was good…the 2nd half turned into 75% uphill?? How did that happen – it was ROUGH!

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Taught spin this morning!

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Fun! My last workout was spinning- injured runner style!

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So far no workout in today but yesterday morning was upper/core and boy am I feeling it today! First upper body strength workout since I went bouldering (wall climbing with no ropes) and wrecked my poor upper body!

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My last workout was a strength workout yesterday!

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Worked out yesterday – strength training with some other new moms!!

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Last workout was yoga at my gym! Namaste :)

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My last workout was a three mile run yesterday!

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My last workout was speed work on the treadmill. 5 x 400. Trying to get faster:)

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Congrats on your Ragnar race! Very impressive:)
My last workout consisted of push ups and ab work since my legs and bum are shot after kettlebell walking lunges! Really overdid it this time. Ouch.

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My last workout was a weights session with my personal trainer.

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Last workout was a four mile run which is the furthest I have run in over two years. Slowly but surely right? I would love to win!

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I went for a 3 mile run, then went for a trail ride on my horse. The fall leaves were dropping all around us. Beautiful! I would be really excited win that awesome bunch of stuff from Utah Run!

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I’m prepping for ski season–so I did a HIITS session and then some lower body strength exercises. Can’t wait to hit Alta :)

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My last workout was a killer 90 minute vinyasa yoga class–gotta keep things limber between runs!

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My last workout was weights with sprints in between each set.

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Workout last night included, 20 min elliptical, 20 minutes treadmill, 20 minutes stationary bike and 60 minutes of upper body weight training. I kept myself busy last night!

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My last workout was a kickboxng class at my local gym…..which I havent gone to in forever (since Ive been focusing on increasing my distance running)… Man do my arms hurt today!

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last workout was bootcamp last night. bootcamp + monday = brutal in the best way.

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My last workout was a 17-miler. I am training for the Dopey Challenge at Disney.

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My last workout was a super long 5 mile walk with a new/old friend from high school. We caught up on life and found we are both avid runners!

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Last workout? 12.5 mi tempo run @ 8:25 mm pace in 20 F weather:)Gorgeous weather haha. Training for marathon woo hoo!:)

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My last workout was a 3.5 miler this morning with my favorite running friends :)

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3 miles on the treadmill, now off to work we go!!
Love your blog HRG! You are so inspirational!
Have a great day!

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I did a nice 5 miler last night because I am tapering for Richmond Marathon this weekend! Eek!

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My last workout was on Sunday – a half marathon race. Taking a few days off!

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biked 20 miles :)

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It was actually one of YOUR (borrowed) speed workouts :)

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My last workout was a 4 mile run last nite…5 more days until my first marathon!

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I’m injured, so my last workout was 43 minutes of aquajogging this morning. The random length of time is from me adding 1 minute each time I go … it’s so boring that adding a minute per session is the only way I can convince myself to go longer. :)

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My last workout was last night after work with my fiance. We went for a 4-miler in the dark (at 5:30. Darn you, Daylight Savings!)

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Bootcamp this morning!

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A run!

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My last workout was an easy 11 mile run. It was the perfect day for it because it was sunny and warm (for utah). =)

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I ran 5 miles on the treadmill.

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I took a break from running and did laps at the pool

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A boxing class!

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My last workout was my last 12 mile run before my half this weekend!!

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5 miles on the treadmill this morning :) #pretrainingtraining

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4:30am 6 mile tempo run yesterday!

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My last workout was a 40 minute run! A nice easy recovery run.

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I have major running store jealousy!

My last run was a 10-miler at 10:00 pm on Sunday. I wasn’t feeling great that morning and was going to skip it…but I had a nap in the afternoon and got antsy in the evening. Since Monday was a holiday, I decided to be crazy and do my distance run at night! It was amazing!!!

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7 mile run solo on the Murdock canal. (I think I saw you!)

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My last workout was my half marathon on Saturday!!

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My friend who is crazy fast CARLY (if I win she will know Im her friend Eliza who she creates work outs for :) ) made me some great work outs to get into running again after a hip injury..
My last work out was 5 min walk, 20 min run slow pace, 5 min walk, 10 min run, 3 min walk, DONE.

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The Savannah Rock N Roll half marathon! My toes are still recovering but I PR’d so it was totally worth it :)

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My last workout was yesterday. Crossfit “Blake.” It was brutal!

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5 easy miles at an 8:11 pace & a 15 min TRX Core workout. :)

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I did treadmill intervals and strength training yesterday! Love the belt :)

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A 3 mile run on the treadmill while I was deciding my next race. Rock N Roll half in DC!

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My last workout was a run……..last Tuesday!!! Ahhhh, so long ago, I’m ashamed to admit it, but I’ve been trying to go easy on a tender knee (runner’s knee, no specific injury that I’m aware of causing). I have done a bit of strength training in the last few days – planks, squats & abs. :)

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I love this giveaway. I’m constantly looking for places to put my car key while I run. There’s only so many place that I can tie that thing onto. :)

My last workout was an hour at the gym with my trainer. A mix of cardio and strength training (legs).

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My last workout was yesterday over the lunch hour, I did a class at my gym called UFX Burn, a combination of lifting and cardio – I love the class!

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My last workout was 9 days ago. I ran 6 miles then went into labor a day later! I love flip belts. I’ve had mine for years and use it all the time

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I ran 4 miles on the treadmill last night while watching Pitch Perfect! The cheesy tunes made the miles fly by!

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My last workout was an easy 5K. But today’s workout is going to be great because my husband bought me my own treadmill and its being delivered today!

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Heyyoooo! My last workout was a series of Blogilates videos. I just discovered them and they are NO JOKE. Don’t let the perky, bubbly girl leading them fool you– you will feel the burn like a beast.

Ooohhhhh this would be a great one to win! xx

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I liked Utah run on FB! Love that store! I could put that $25 to good use ;)

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Yesterday was lifting at 90% 4 sets of 2 for all of our lifts (Extreme power phase… way too heavy); and a speed endurance ladder. :o)

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I ran 4 miles yesterday! And what a glorious 4 miles it was. Not only because I am actually running again, but because the early morning temps were PERFECT in AZ. I need to do some yoga and cardio/cross training today before Josse beats me up with the scraper this afternoon.

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Yesterday I did a hard elliptical workout while watching revenge on netflix and then strength training focusing on my legs.

What a cool giveaway!

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Cute pics! I laughed out loud on the the first one of Brooke tackling your head!
My last workout was a 4 mile run on the treamill.
But I wanted to mention also that the last race I ran was a relay race. “Market to Market”- 78 miles- 7 person team- a lot like Ragnar, but on a smaller scale. We run from the “Old Market” in Omaha, NE to the “Haymarket” in Lincoln, NE….we finished in about 11 hours 55 mins.

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My last workout was a 7 mile run, 300 crunches and 5 minutes of planks (broken up) :-) I hope I win the giveaway!

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My last workout was a 2 mile walk with my dog to shakeout from a 9 mile run the day before!

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I SO wish we had a great running store like that in my town!!
Last workout was a 5 mile tempo run to the gym, followed by Body Pump, followed by an easy 5 miles back home.

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My last workout was a 6 mile run around Central Park on Sunday. It was my first time in NYC and loved it!!

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My last workout was an 8k run around Parque Retiro in Madrid!

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Some nice hot yoga :)

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Haha I love how Brooke is pickin out her favs at the fuel wall. Too. Cute.

My last workout was a 4 mile shake-out jog (the day after a 10 mile pace run). I did NOT want to run that morning, but I’m glad I stuck to it in the end. Plus I knocked out 2 shows on my DVR #winning

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My last workout was running 5 miles, staring at the snow while listening to Christmas music :)

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My last workout was a 5.75 mile run that was pretty much all downhill. Thanks for the chance!

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last workout was a 6 mile hill run and a 15 minute core workout. thanks for the giveaway.

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5,000 yard swim- cross-training day :)

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My last workout was a walk with my husband! :)

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My last workout was a 4 mile run with my husband. He works all the time, but we both happened to be home. It was amazing!

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My last workout was a 4 mile run yesterday morning!

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my last workout was at night in woods hills and brush searching for my son’s first deer he had shot. Rugged terrain and dark made for one heck of a leg workout.

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jumping rope and some strength exercises

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