Multitasking at its finest.
Foam rolling next to the tub while Brooke had her bath and told me all of the dreams that she had last night.
I am going to be extra religious with the foam rolling/stretching during Ragnar because my body is not made of titanium (like some of you runners out there that can run trillions of miles and never get injured) and running three times in such a short amount of time is going to be quite interesting.
Today’s workout: 2 treadmill miles, 6 a.m. body pump class, 2 treadmill miles. I am not focusing on speed or running a bunch of miles in November but instead I am really working on strength training which is what is going to help me to get faster in the long run.
It is November which means it is okay to start bringing out the Christmas decorations. Brooke and I both like eggs in a mug (aka a lazy person’s scrambled eggs… I just cook the egg in the microwave:).
Quick trip to Walmart to get a few last minute things for Ragnar. Phone car charger (heaven forbid my phone runs out of batteries), a sweet neck pillow and earplugs. I need to at least get a few hours of sleep this weekend because you do not want to see me when I don’t get enough sleep.
I am sure going to miss this little girl. I did the math and I am only going to be away for about 25 of her awake hours. I can handle that right?
I won’t be taking my computer so I will be blogging from my phone. Basically I will just post a bunch of pictures and they will probably show up the wrong size and upside down or something like that… I am warning you in advance.
Have an amazing day!
PS you know how most Ragnar teams have 2 vans? We decided to do one 15 passenger van. This is going to be extra interesting.
Here is an awesome Ragnar packing list that my friend Kara sent me! Thank you so much everyone for the comments and emails about what to pack! I don’t know what I’d do without you!
When do you start pulling out the Christmas decorations? Your Christmas tree?
-Usually the day after Thanksgiving but now is the time for the Christmas mugs to come out.
What is the minimum amount of sleep that you need to function and be a kind human being?
-My cut off is 6 hours… less than that and….
What is your ‘happy amount of miles’ that you can run in a week?
-Any more than 55-60 and my body starts yelling at me… 50 is my happy number.