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Workouts for the week and some random pictures.

Have I mentioned to you how much I love using my spin bike while my sister is next to me on my treadmill?  Talk about quality time together.   Workouts from 11/11-11/16  aka the week I spent trying to recover from running Ragnar. Monday:  Pump class.   Tuesday:  7 slow miles with Rachelle in the … Continue Reading

Nothing like a little challenge to wake you up.

I do not love it when this happens.  I swear I had my garmin plugged in all night but somehow it didn’t charge. I guess it is good to have some garminless runs every now and then. A peaceful 10 miles in the canyon with my homie Josse.  She has the BEST stories ever.  I … Continue Reading