Welcome to the laziest morning the world has ever seen.
Last night I had to take Brooke to Urgent Care for an ear infection and to get her medicine so we did not get to bed until late.com. My alarm clock went off this morning (pretty ironic that I wrote a post about getting up early to run yesterday) and I laughed and turned it off and slept until Brooke woke up.
And then we cuddled.
Top favorite thing in the world is when she holds my hand.
PS while I was at the pharmacy last night I came this close to buying these but I am worried they aren’t as good as the classics. Those of you that have tried them…what did you think?
Once Brooke went down for her morning nap (my mom was at home with her) I called up my sister to meet me at our running trail. We have probably spent 500 hours together running on this trail over the last 10 years.
I had my normal fartlek workout on the schedule but I did the warm-up and cool-down slower than usual (average of about 8:15 for those) and then 8 x 1 minute fast (6:10 pace) with 1 minute recovery jogs after the warm-up. 8 miles total.
Workouts with my sister are as good as it gets. Now to just convert her to the 5 a.m. club:)
For lunch I ate more vegetables than I have in the last two weeks combined. I am pretty proud. There was also rotisserie chicken and spiny peanut vinaigrette dressing in that tub.
Brooke was scouting out the cucumbers…she really loves those lately.
When I drove by the flag this morning I pulled over and sat there and thought for a while about how much I love my country.
We will always remember….
The winner of the Ray-Bans Giveaway is Kelly O-ski! Email me asap so we can get your your glasses!
Where was your run today?
What are you having for dinner tonight?
Best part about your Wednesday?