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The most important running lesson you will ever learn from me:

The most important thing you will ever learn from me: Do not, I mean DO NOT, go running in Arizona during the ‘summer months’ when the sun is already up unless it is an easy slow run and you have a gallon of water with you. It was 85 degrees for my run so just … Continue Reading

Running after a weekend of eating only junk food is really fun.

Brooke was in charge of setting up all of the plans for yesterday’s activities so she made a few phone calls after we woke up and got things moving. First we went to church. And then we were completely starving (because all we had eaten thus far were those Reese’s cups you see in the … Continue Reading