Welcome to my new favorite Pandora station (Pitch Perfect) to listen to when I am doing my easy runs (for my hard workouts I listen to crazy fast music to motivate me to move my legs quick). This song, Cups, is actually my favorite song right now. I think I will upgrade to Pandora … Continue Reading
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Second Fartlek workout of my entire life was a success Tuesday morning. It turns out I really like fartleks. Turns out I really like structured workouts too because it makes the time fly by. Rather than thinking I have X amount of miles left to do I am just thinking about the next interval or … Continue Reading
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