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Getting comfortable running long distances

Sometimes I like to go back through some of my old blog posts and read about what life was like a few years ago.  I was reading about my old crazy runs of 22+ miles that I frequently did and it made me wonder how in the world I used to do that.   My … Continue Reading

I have to share something with you that I am very proud about.

I always pat myself on the back when I finish off a Costco sized bag of produce all by myself (actually Brooke did help me out with the broccoli…she loves it).  It makes me realize that I do in fact eat other things than just sugar and ice cream (my two favorite food groups).  I … Continue Reading