Since today was a rest day from running (I did do my performance stretching DVD and some core work… who am I?) I decided to spend my running time this morning making a playlist with some of my favorite running songs.
My running music is kind of a big deal to me and this is something near and dear to my heart. I mainly choose my favorite running songs because of their fast beat. If the song makes my legs want to run faster than I automatically love it and some of the songs have lyrics that just make me want to push harder. Some are old and some are new but they all make me want to run.
And my favorite cool-down/stretch/sing at the top of my lungs in the car song:
Just Give Me a Reason by Pink
Brooke and I got ready for the day and I am glad I have photographic evidence of a shirt that I used to own. See this white shirt? It was my first time wearing it and seconds after the photo something happened to it (I will not go into details) but no amount of laundry detergent and bleach will be able to save it from what Brooke did to it:)
Her leg rolls make me so happy.
We had a date to go meet at my favorite lunch restaurant in the world (you have separate lunch and dinner favorite restaurants too).
I was really happy because as I was making my salad two girls complimented me on my amazing salad building technique. It feels good to be recognized for something I have spent hours of my life practicing.
The breadsticks from heaven with Ash’s eyeball.
Brooke enjoyed the food also and will write a formal review of her meal once she wakes up from her nap.
Favorite LUNCH restaurant?
If you had to choose between running without music or running without a garmin (or distance tracking app)… what would you choose?
-Running without a garmin, I love my music too much.
Rest day, running day or cross-training day for you?
Any songs to add to the running playlist?