Before I went out on my run this morning I of course had to check all 50 social media websites that I am obsessed with. While on Facebook I saw this from the Brooks page.
(By the way, her book A Life Without Limits is amazing!!!)
This morning I had another stroller run. It was tough. I have no idea how I used to be able to run 15 miles with the jogging stroller because now it makes me tired after just .34 miles. Throughout the run when I wanted to quit I just thought about that Chrissie quote. It worked and I finished the run. How did people motivate themselves to run when they didn’t feel like running before facebook/instagram/twitter/blogs?
After the run I did Runner’s Core level 3. Level 3 is no joke. It says it is just a ‘core’ video but somehow every single muscle in my whole body is sore. Brooke loves to join in.
In case you were wondering about Brooke’s outfit…. it is because it was a little bit colder this morning and this was the only long sleeved shirt and long pants that fit her that I could find. Maybe she will start a baby trend or something with this outfit.
My sister passes down a lot of knowledge to me. She did it again and introduced me to this salad dressing that is yogurt based and absolutely incredible.
That dressing was used on my packed salad that I took to go eat at Bangs Friend’s work. I also brought goldfish, an apple and a smoothie. I am kind of picky about my smoothies. I don’t add vegetables to them (because I enjoy eating vegetables other ways) and I don’t use ice because I want it to be extra creamy. This smoothie just had frozen fruit (raspberries, blueberries and blackberries), half a banana, milk, a chobani yogurt and after I blend it I put it back in the freezer for a while because I love it extra cold.
Me, Bangs and 1/3rd of Brooke’s face.
I am thinking I might be going back to a few treadmill runs a week (the stroller makes my IT Band flare up a little bit and Billy works crazy hours now) and so I was doing my research on what shows I want to watch while I run. I came across the Best Food Ever…. this episode was Bodacious Bakeries and I am THIIIIIISSSSSS close to waking up Brooke from her nap and making her go to a bakery with me. If you are a foodie, you will like this show.
Would you consider yourself a ‘foodie’? Do you watch food shows?
What are your typical smoothie ingredients? Do you put spinach, kale etc. in your smoothies?
Ever ran pushing a jogging stroller? Thoughts!!!
I am in desperate need of some book recommendations!! What are you reading or what is something that you recently read and loved?