Brooke keeps taking long, I mean LONG, morning naps and it is starting to bother me. I really just want to wake her up to hang out with me but I guess that probably wouldn’t be the nicest thing to do.
Speaking of Brooke and her sleeping, I have decided on the theme for her nursery and this is one of the posters that will go on the wall. Best song ever.
Second best song lately:
Stay by Rhianna.
It isn’t a workout song but it is the song that I have been listening to on repeat in the car. I really like music so that is probably another reason that I love running… listening to music while getting high on endorphins= the best.
This morning before spin I tried a new workout that I have never ever done before. I watched some youtube videos yesterday on how to use the rowing machine correctly and crossed my fingers that it wouldn’t hurt my IT Band. Verdict= killer workout, felt great on my leg and made me sweat. I think I did 5000 meters but have no idea what that really means but my core is already sore. For spin I just kept my tension very very light and no problems. Today is the first day that I am feeling it really getting better.
We (Billy actually did but I want to take all of the credit) found the best topping for our yogurt. We get our yogurt at Costco and the Muesli from TJ’s took it up to the next level. By the way, Billy and I have been trying to figure out what the advantage is for putting the fruit at the bottom of yogurt? Why don’t they just mix it in in the first place?
I am really sorry for the randomness of this post but my brain really is everywhere and I can’t stop the madness. How old were you when you first went to Disneyland?
And last but not least my new running coach just sent me a list of things to get for my strength training plans that he will be giving me….
-Fitness Resistance Balls
Ummmmmm I am sore from just reading the list.
Do you ever use any of the above strength training tools (besides the dumbbells, I am pretty sure we all have used those at some point)?
-I have never used a kettle ball or a loop band!
Ever tried the rowing machine?
How old were you when you first went to Disneyland?
What toppings do you put on your yogurt?