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Playlist, battle wounds and another important question for you.

Taught another early morning spin class.  Good news:  no pain at all….. that whole running thing (other than in the pool) may be returning quite soon.   LOVE the Run song by Flo Rida and On Top Of The World is probably the best song ever to start your day with. I also did some … Continue Reading

Bill(y) is fast and just call me Quiznos

Yesterday was one of those days that Brooke and I didn’t leave the house all day.  I don’t know how that happens sometimes but it just does.  So, when Bill(y) called me to say he was going on a run I asked him to swing by and pick us up so we would join him … Continue Reading