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Time to take running seriously and 4 keys to the best kind of running attitude

I have some exciting running news but first let’s talk about today.  Since Brooke has been sick she has loved waking up for the day at approximately 5 a.m. and surprisingly my body is starting to adjust accordingly to her new schedule.   Added bonus is she is incredibly happy (like usual) so it is … Continue Reading

Just add a lot of syrup and peanut butter and I promise it will be good.

I think we might have a crawler on our hands soon…. One of the highlights of my Sunday was getting to see Bangs Friend!  She has been gone for a week and gets back tomorrow night.  If you have wondered why Billy and I have been boring and have only eaten boring foods for the … Continue Reading