I think most treadmill companies would advise against keeping your treadmill outside. I actually begged Billy to bring the treadmill inside for this one run because it was so cold outside.
Who has time these days to actually dust their belongings?
I had about an hour to work out Saturday morning before we had to be somewhere (once again we slept in… back to the good ol’ days last summer when we got up at 10 everyday) so I wanted to get in a killer workout. I decided to dedicate Saturday to a climb as many hills as your body lets you until your legs are shaking from tiredness run. I climbed over 1,000 feet and I really have no idea if that is a little or a lot or medium but for me I was dead by the end. My incline ranged from 1%-7% throughout the run. It hurt.
It was quite an eventful day for Brooke because she had her very first friend birthday party. He likes her.
The theme was the Hungry Caterpillar!
I have never been to a birthday party with such delicious food. I think the salad had every topping I could ever want.
I bet you wonder why cake shops make some areas of the decorated cake with 4 inches of frosting because who would possibly eat something that much frosting.
Seven words= They make it for people like me.
We did some shopping at Nordstrom Rack and then let’s fast forward to my all time favorite picture of Brooke.
She got all dressed up for her Christmas party. The party had every type of Christmas food imaginable and pumpkin pie for dessert. Delicious. Brooke finally got to hang out with her best friend Brooklyn again.
Sitting on Santa’s lap was extra special because they were matching.
And last of all, a picture of the girls and santa.
How often do you incorporate hill work into your training?
Anyone race this weekend? Anyone running a Christmas race? How did your weekend long run go?
Frosting or cake? Vanilla or chocolate cake?
-FROSTING!!! My sister doesn’t like frosting and it actually makes me physically angry.