December 16, 2012

How did I forget to show you the pictures of me teaching Brooke to roll out her hamstrings after my run yesterday? I really think she liked it.   For the past 6 weeks I have been exclusively using a new type of fuel for my runs. I really wanted to use it a lot … Continue Reading

I think most treadmill companies would advise against keeping your treadmill outside.  I actually begged Billy to bring the treadmill inside for this one run because it was so cold outside. Who has time these days to actually dust their belongings?  I had about an hour to work out Saturday morning before we had to … Continue Reading