This morning my sis wanted to go to the gym rather than going on a run outside together because her foot was bothering her. My goal in life is to spend the maximum amount of time with her before I am forced back to living without her so I jumped in the car and headed on over to Golds.
I had no idea what kind of workout I wanted to do so I mixed it up:
1 mile warm-up and then 1 mile in 7 minutes
7 minutes of weights with my sister
1 mile in 6:46
25 minutes elliptical with sissy
1 mile in 6:39 and then 1 mile cool down.
It was random and I was experiencing major gym ADD but I left feeling like I got a great workout in.
I love birthdays. I think that birthdays should be celebrated to the fullest. I also love it when people have birthday lunches at amazing restaurants like Zuppa’s. I always get the chicken and pina colada salad there, the coconut on top is the best idea ever.
I met these girls at the gym a long time ago and we have been bf’s ever since and they finally got to meet Brooke. They are both running the Ogden Marathon (they run a TON of races and are super speedy) and I am very jealous that I won’t be running it with them. I just love them.
You know I couldn’t pass up posting one of all of us.
Now I am just eating some cake with Curly and waiting until it is time to go pick up my other niece and nephew from school so that we can all play Monopoly and then eat another round of chocolate cake together. I am drinking milk with my cake and she is drinking orange juice with her cake?
Anyone else have a yellow-gold band on their ring? What is yours”
Ever been to Zupas? What do you order there?
What was the last RANDOM workout that you had?
Ever had a foot injury?
-Just plantar fasciitis.