Brooke’s morning hair today reminded me of the good old days of when I called her Spiky.
Can we also just talk about her cheeks for a moment?
After a quick 4 mile run on the treadmill (I am planning on doing 15 tomorrow so I wanted to keep it shortish) Brooke and I read Running Times together on the couch before I showered.
She especially loved reading About Dathan Ritzenhein because she remembers hearing my interview with him when she was still in my stomach.
Dathan has had a ton of injuries in the past and so this is what he is doing now to still stay at the top (he just got a new PR at the Chicago marathon of 2:07:47) and not get hurt again.
I SERIOUSLY want to try out an underwater treadmill and AlterG machine.
Don’t you love how napping is part of an elite athletes job!?!
Check out his blog… it is a great resource for information and he just did a post about marathon recovery. He also had a great post about race day strategy, tips and prep!
Brooke and I are off to Target, TJ’s and lunch on campus… what a hard life we are living today:)
How many strength-work sessions do you do a week?
What was your biggest mileage day this week?
What is your long run this weekend?
Absolute favorite store to go to lately?