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A Running Pop Quiz!!!!

Hello Everyone And Happy Wednesday! I don’t know why I felt the need to capitalize everything in that sentence. Today I thought it would be fun to have a pop quiz and see what some of the most popular things are when it comes to running and what works best for you guys! I will … Continue Reading

That awesome thing called the RUNNER’S HIGH.

Billy always finds the coolest articles for me and this one (from Runner’s World, Runner’s High from Medium But Not Hard Exercise) I especially loved because it helped explain my love for running lots of miles at a medium pace (not too hard and not to easy).  It is all about that Runner’s High that we … Continue Reading