Two awesome things about this morning:
1. At Brooke’s 5 am feeding as I was walking her back to her room she was sleeping and all of the sudden she started laughing. Full on chuckling for at least 10 seconds. It got me laughing and I know that both Billy and I were in her dream doing something ridiculously hilarious to make her laugh so hard. Mom, this is not an exaggeration it really happened.
2. Billy usually goes to school at 7 to start studying before his class at 10:30 on Thursdays but decided to sleep in. Brooke must have known about this somehow and she slept in too. I feel like a million bucks plus I got 2 extra hours with Billy.
Later on in the day during Brooke’s nap I got the good ol’ Jillian out to hang out with me. I was going to run 4 miles and then do Jillian but judging by my history with strength training that never works and so I did Jillian first and looked forward to my run for that full 20 minutes (I only lift weights because I know it is good for my bones and it will make me a better runner, running is where the party is at:)
Since I didn’t get on the treadmill until later it was hot city but luckily my fan fit perfectly in my set-up. Best part about this run was my sister called two minutes into it and I put her on speaker and it felt like we were running side by side together. Man, I miss that girl. Isn’t it awesome that my treadmill knows my name, we are close like that.
We had to hit up Safeway (a first for me, yet again another thing that Utah does not have) for a few things because we are having people over for dinner tomorrow night. Brooke was wide awake and helped me make many very important decisions.
Tilapia salad, toast with peanut butter and an apple.
Random but I found this website where they talk about what the elites eat so I thought I would share with you Kara and Ryan’s eats because obviously if we eat exactly like them we will be able to run a 2 minute mile too.
Now I am craving nachos.
and cinnamon rolls.
When you do cardio and weights in the same day which one do you do first? Have you heard whether or not one way is better than another way?
Do you like Tilapia?
Have you ever talked on the phone while you ran? Do you like talking while you run?
What is the main grocery store in your area?
-I think Safeway because I see them everywhere.