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The last day…

I decided to go to the gym to run instead of outside.  I was in the mood to just put on my headphones and not worry about heat stroke, bathrooms or water.  I also scored the treadmill right below the fan and the cool air almost felt too good. About 3 miles into my run … Continue Reading

The absolute perfect carbohydrate.

WOW, that is all I can say about the women’s marathon. I absolutely love this picture of Kara and Shalane, they gave their all and I love how good of friends they are.  It doesn’t matter how fast you run the marathon, I think we all feel the same way as their facial expressions are … Continue Reading