Meet my best friend, the fan. No air conditioner (we do have a heater) plus a broken swamp cooler = extreme heat temperatures. Mr. Whitey (the fan’s name) comes with me from room to room to help prevent me dying from heat exhaustion.
(in case you were wondering, that black thing taped to the wall behind the tv is our antenna)
I came home from work wanting to get in a killer weight session followed by a good amount of time foam rolling but as you can tell that didn’t happen. I did a mile warm-up on the treadmill and then got tired and laid on the ground. Old seasons of Biggest Loser and stalking blogs sounded way better to me. The foam roller was used for something….a pillow. This was the sight that Billy got to come home to when he got back from his tempo run. Lucky lucky man. I have really got to stop wearing perfectly matching workout clothes.
After a shower it was time for dinner. Billy made me a froached egg and turkey sandwich on a Costco fresh from the bakery toasted asiago cheese bagel.
I have never loved fruit more than I do lately. I have to have at least 2 servings at every meal. My fruit obsession has even surpassed my desire for donuts. Really, if you are thinking about getting pregnant please know beforehand that it does WEIRD things to your tastebuds, body and mind.
Billy had a softball game after dinner but the other team didn’t show up (they must have found out they were playing against Billy and got scared of losing 30-0). Instead his team just practiced for a little while.
We had a very important errand to run after softball.
I am teaching the Human Sexuality unit in my health class and it is time for them to learn about the different parts of the reproductive systems. I have them use candy and goldfish;) to make their diagrams and label them…..most effective teaching strategy ever.
Last but not least, I thought a popsicle would solve my heat problems but it actually just created more problems.
Taking a self portrait of your stomach with a DSLR is tough work.
Will you pretty please vote for Erika HERE for TEAM REFUEL! She needs our help!!!
Do you have AC or a swamp cooler? Have you had to turn it on yet this year?
Do you ever eat bagels? What is your favorite kind/flavor?
What did you buy at your last trip to the grocery store?
If you ever do skip out on your workouts….what is the most common reason for doing so?