This is the last time I get cheesy on you for at least 24 hours…..your comments, emails and tweets made me so happy and I am so thankful for you. I am sending you all a life-time supply of swedish fish.
If you are at work and can’t listen to the video I wanted to fill you in that I will be a spokesperson for eLIVE this weekend in LA and get to hang out with Apolo Ohno and Dara Torres!! If you have any questions tweet them to #elive12 and I’ll get those answers for you. Other parts of the video that you missed: I really like chocolate milk now more than ever, I like to sit in the grass where I am sure millions of spiders live and I like wearing all black to make me look speedy and stealth-like.
I ended up teaching a spin class last night which was a party. I really like night classes because everyone is wide awake and they yell, cheer and get crazy. We did a series with three hills/sprints followed by a bunch of squats off the bike, our quads were screaming.
Two new songs that I really like, especially sped up a little bit:
Two of my favorites:
First stop, the most delicious Pita Pit for a philly steak pita with an extra side of tzatziki sauce, that stuff is insane. If anyone has a good recipe for that, please share!
Stop two, Dairy Queen. I ordered an Oreo blizzard first and right before they started making it I begged them to switch it to a Snickers one because I remembered we had Oreos at home to add in myself. Crisis averted.
I was upset about two things: 1. Some of my Blizzard dripped on the table. 2. That may look big but it was not. There is an even smaller size than this one available. Why can’t I pick and choose which restaurants offer ridiculously huge portions?
Favorite Blizzard flavor? (In case you aren’t a regular like me, that includes: oreo, reese’s, snickers, strawberry cheesecake, brownie, butterfinger, M&M, cookie dough, oreo cheesecake, heath, banana split, banana cream pie, french silk pie or chocolate extreme….wow, I have issues)
What time of day (asking for the exact hour) do you have the most energy?
-Usually for me, right at about 10 a.m. and a second wind at about 6 p.m.
Would you rather do hill work or speed work? (Thinking about this during the spin workout, random but not completely random)
-Tough call because when you finish a tough hill you get the best satisfaction (and you get to run downhill) but when you finish an 800 or mile repeat at goal pace you get that same feeling. I choose hill work.
Pita fan? Favorite pita combo of ingredients?