Billy is a miracle worker. He convinced me that going for a run with him and his bro at about 6 last night would be good for me. I was not excited at first and I was the grumpiest I have been in a few weeks for some reason after school but as soon as we started going all of the sudden life was good again.
We did 5 miles together and it is always fun to go with boys because they keep you on your toes plus they are funny and make you laugh even when you are trying your hardest to stay grumpy.
Billy and his bro are also REALLY good at stretching after a run…like spending 20 minutes stretching while drinking chocolate milk. I am good at the refueling but the stretching part I am not so good at because I am usually late to something. It felt incredible to actually take a good chunk of time to stretch out.
The BIL is just a little sore in his hamstrings, this is as far as he could stretch. This is a sad face.
One of me and Billy’s New Years Resolution is to use every single one of our crazy bread coupons before they expire in June. 13 down just 20 more to go…..when we get something in our mind that we really want to do, nothing will stop us;)
Carbs and protein, the perfect recovery fuel.
Nothing, I mean nothing is better than eating hot pizza while you are still in your sweaty sports bra while watching people do double-back flips and FRONT FLIPS on their snowmobiles. Can you believe they can do that while 30 feet in the air on a 450 lb. snowmobile, people amaze me.
Be honest…how good are you about stretching after a run?
When was the last time you were grumpy….did you have a reason or were you like me and had zero reasons to be grumpy?
What was the last thing that you saw someone do that truly AMAZED you?
-Front flip on the snowmobile.
What is your workout today?
-Early morning treadmill run.