Today was the best day for a run. I was a little nervous when I looked up the weather on my phone when I first woke up and it said 21 degrees. I think my phone is broken because I ended up getting hot and taking off my gloves and beanie. Maybe I am the broken one, not my phone.
I did my longest run since my run right before Christmas with my favorite Cali girls.
I only had to ice skate across a few areas and I only fell once.
The 14 miles were gorgeous and peaceful. All of you Bachelor watchers….you now know that Utah is the prettiest state after watching them run around Park City.
There was one minor problem, at mile 9 I noticed something in my shoe. It felt like I had left a piece of candy in there that got really sticky and I took my shoe off to check it out and found something different.
I have no idea how it happened and it never hurt….weird. Overall, it was definitely an ‘on’ day with running….hope you had one of those too!
Billy and I are now refueling with our chocolate milk and off to get our favorite Saturday post-run meal!
Was your workout warm or cold?
How did you refuel after your workout today?
Have you ever had your feet bleed while you were running? What happened?