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How much is too much $ for races, spin playlists and dumbbells.

I can actually say that waking up this morning physically hurt to get out of bed for my early spin class.  The best part about being an aerobics instructor is that you have a ton of motivation (um, your job is on the line) to get up, be positive and get a killer workout. 1. … Continue Reading

Over-hydrating and tempting my spin class.

Every girl needs a bff that will meet her after school at McDonalds.  You have to admit, their soft serve and $1 extra large lemonade is quite good.  Ashley just ran the Disney 1/2 marathon on Sunday and I am incredibly jealous of the amazing time that she had.  Next year, I WILL be there. … Continue Reading