January 20, 2012

As I was reading through Runner’s World (January 2012) I came across the “Ask Miles” section and there was a question that kind of stuck out to me, especially being a high school teacher. “I’m in high school and want to run my first marathon.  My parents aren’t sure it’s safe.  How can I convince … Continue Reading

Life is good again.  I am able to run outside with the Billster after turning him down for outdoor runs 4 days in a row. Even though it looked freezing outside it was actually too warm for how we were dressed.  I would have been just fine in a short sleeve shirt and capris. My … Continue Reading