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A Running Fast.

I, Janae, promise to take 1 full week off of running (after my Las Vegas 1/2 Marathon) and only do slow, easy runs for the 6.1 days following the full week off. WHY am I going (actually I am on day 4) on a running fast? Because I am finally trying to be a little … Continue Reading

Spinning and Running?

This week has been a weird one.  I haven’t even attempted to get a workout in before school because of the lack of sleep and so yesterday I hit up the gym after school for a spin bike workout in the cardio cinema. I didn’t want to be at the gym for long because I … Continue Reading