(Remember how I said we were going on vacation this week and how we didn’t……turns out that most of the schools in Utah have a break from school this week and there were no open seats to fly stand-by on ((we use buddy passes from my brother to fly)).
I started yesterday off with a trip to the gym with my sister. We lifted (she wanted to do legs but I laughed in her face……squats the day after a 21-miler?). When it came time for cardio, I was sentenced to the elliptical while watching my sister happily run on the treadmill in front of me.
At least I had Joey and Ross to keep me company.
Highlight #2 of my day off was a ginormous cup of froyo. I met up with HEATHER (a fellow cross-country coach) and her husband at Yogurtland (of course). I think you know what my oatmeal cookie/pb/chocolate milkshake flavored froyo topped with gummy bears and marshmallows looked like so I won’t make you view yet again another picture of it.
After that…….we had our first big purchase together as a married couple.
Billy got a car!
Who knew that purchasing a car took ALL DAY? So many silly papers to sign and banks to go to. Good thing I was prepared with a few apples in my purse and a tub of peanut butter. Double good thing that the car dealership had free hot chocolate and snacks. Triple good thing that they had biking magazines to keep me entertained.
Once we were finally outta there, all I could think about was 12 inches of goodness from Subway (all foot-longs are $5 right now). I had the steak/egg/cheese foot-long….
Health tip of the day: Always, I mean always add Reese’s Pieces to your Frosted Flakes for an after dinner snack. The best decision I have ever made and quite festive for the upcoming holiday.
What are your Saturday plans?
-FOOTBALL GAME (aka people watching, talking with friends and eating hot dogs).
Do you like steak?
-Yep…whoever thought of the steak + egg sandwich combo is a genius.
If you do both weights and cardio in the same workout, which one do you do first?
-Weights first, otherwise I will never do it.