Today after church I was feeling the need to do something. I have neglected my treadmill for a very long time and it told me the other day how bad I was hurting because of it so I decided to use it today.
I walked for an hour while watching house hunters while on an incline while reading blogs on my ipad while wearing dirty shorts while thinking about the fact that I think I might be a little undertrained for my Century bike ride in less than two weeks…oops.
I have never ran a race underprepared but for some reason I am thinking on a bike it is okay……hmmmmm, lets see how this works out.
B-sugar and I are going to try and get in a LONG ride tomorrow and I am just going to count that as all the training I need with some shorter rides over the next few weeks. We will see how I feel tomorrow about my whole undertraining idea thing working out for me:)
What was your workout today? Was today a rest day for anyone?
Have you ever under-trained for a race? What happened?