I am not even joking here. McDonalds showed up at the perfectt time to hydrate me with a large rootbeer (I know soda actually dehydrates you, but it was all I could think about for the previous 2 hours) followed by a large powerade….it only took me 3 minutes to finish them both and before I knew it I was singing again.
70 Miles…..Personal Distance Record…..I feel proud:) More details to come later but now I need to refuel every single last cell with glycogen before I even think of doing anything else:)
What was/is one thing that you have done that you feel proud about…..come on, brag a little bit:)
What have you been doing this LABOR DAY?